I believe that Good Therapy is a mental, emotional, and physical balance to the body that we were created with. Since i am new to the whole blogging thing i thought i would start off by sharing a few thoughts on my holistic approach to what i call "good therapy". I believe that the body we have is sacred, and it is our birthright and responsibility to take care of what we have been given. There is no cure all, and their is no one thing that we can take or do to make this body we have been given better than what it all ready is. Some say the body is a machine, some say it is a spiritual temple, some say that it is a bag of bones, and some say that it is a spiritual entity that is trapped in a physical essence waiting for the day it is set free...well who to say that none of these suggestions is not correct. Maybe the body is all these and so much more. Determining Good Therapy for ourselves depends on our needs physical, emotional, and mental needs. Good Therapy is how we maintain homeostasis, and it is how we find balance to deal with everyday life and the stress that comes with living this life...weather that is through excercise, nutrition, massage, art, music, it doesnt matter what we do to find our balance could be a combination of all the above. Dealing with stress and life and moving forward in a positive direction, gets us closer to the end result...and what is that end result? that has to be determined by you and only you.
for now this is the bamboobutterfly
peace! love! and harmony!
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